Counselling works and when you come to visit me you will be in an environment that feels safe and secure. My cabin is a little haven where you can relax in a comfortable chair and talk to someone who is interested in your welfare and has the skills to assist you in finding your own way through whatever it is that troubles you.
Talking therapy is where the client takes the lead, where you can discuss everything and anything without judgement or someone trying to fix things for you. This is where you can bloom and understand and over come anything that is troubling you.
I use all modalities as training integrative therapist I have trained in all fields and this helps you because, if CBT or Person Centered therapy doesn’t work for you we can use TA, Gestalt, Jungian, Psychodynamic or Extensional.